Prenatal Fitness Program. I wrote this book because while I was pregnant it was difficult to find a comprehensive resource to help me stay fit safely during my pregnancy. After a while, my search came up empty and I came to the conclusion that there wasn’t one. It was then that I decided to do my own research. I interviewed health professionals and nutritionists, and consulted with award-winning fitness athletes to develop a safe and effective fitness program for expecting mothers, like me. After giving birth to a beautiful healthy and energetic baby girl, I want to share the product of my profound love of health and fitness with you. I also want to tag along with you on the most important journey of your life. Thank you for the honor and privilege of allowing me to take this most special journey with you. The training regimen outlined in the book can be safely practiced at home, and the delicious recipes and grocery shopping tips make it easy to stay on track and give you that healthy boost we ALL need.”
Prenatal Fitness Program Includes:
• 1st, 2nd, and 3rd Trimester Workout Plans
• 1st, 2nd, and 3rd Trimester Meal Plans
• 12 Recipes (Including Dessert)
• Grocery List Guide
• Supplement List Guide
• Understanding Diastasis Recti and how to try to prevent it.
Plus Much More! Just for $99.99 you can have your Prenatal Fitness Program NOW!
THIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. You will not receive a physical book. Download on any computer, tablet, or phone. Instant download means you can START TODAY!